Alex is on possum patrol.. Been a few days since I posted. Been a busy week lots of yard work Monday and Tuesday trip to Shreveport with Lynn yesterday and I discovered something amazing... Did not do anything but ride and shop and eat... man did we eat, Blood sugar started out at 99 had yogurt and pudding for breakfast thinking the extra carbs would help carry over. Had a luna mini at about 9:30 nice trip over we had to go to the air force base and get Lynns ID card renewed. Then we went on down airline drive and shopped at K Mart... We dont have one any more. That sucks I got a new swim suit.. Black and white like a short dress. Blood sugar then was 75 we went to lunch at Golden Corral love that place and I ate everything brussel sprouts mushrooms chicken fingers there was some spinach and artichoke dip that was really really good. Had a few tortilla chips ate my slider without the bread though. So then I had dessert you bet why not 75 is pretty low I needed the carbs ha ha ha They had coconut tarts and I got one of those and some ice cream. I mean it was wonderful first real dessert since diagnosis. And Im thinking I may never take my sugar again. It is going to be really bad.... Then we shopped at the world market I love that place and got a deal on some great dark chocolate. Dont beat myself up to bad about the dark chocolate. Then we went on over for Lynns appointment we had to wait 2 and a half hours for her to see the doctor for 5 minutes. It was not a big deal After they called her to the back I fell asleep in the waiting room. Had a nice little nap. Blood sugar at 4:30 was 97 yes 97 Could not believe that ! And like I said no exercise and no work... Also no stress.. SO there in is the key to this the stress will kill you if you let it. So I have to figure out how to realx some more.
Blood sugar before bed last night was 109 and I had eaten hamburger steak when I got home. With some squash and green beans. So all in all the numbers were good. Today it started out at 104 I had a waffle with peanut butter, and I poked around the house, ran the vacum took out the trash and loaded up my bike went to Lynns she needed some help with a limb that had come down. So I took the chainsaw as well. Got that all taken care of and took care of the roses, rode the bike and made the whole loop 2 miles my butt hurts the seat is not real comfortable. But I will develop a callus but I am proud of the 2 miles. Had a luna mini on the way to Lynns house. Those will really tide you over. Had lunch with Lynn and Joey blackened salmon it is awesome ! brussel sprouts, salad and corn ... Nice meal ! Then I went and had coffee with Ezel brought home a staitionary bike. Lynn had an extra one. So I can ride in the garage if I need to. The bike thing really works out gets the heart rate up faster and keeps it up longer. If that makes any sense? Anyway had a nice visit couple of cups of coffee and stopped in the country need to find the title to my toyota going to sell it in a week or so when Larry gets the nissan all taken care of. Came on back home took a bleach bath had ticks all over my darn socks. Bleach will kill them all off and redbugs too. We had turkey and bacon sandwiches for supper sort of a club sandwich I had one piece of bread... and 2 pieces of bacon plenty of lettuce nad tomato though. A salad with peaches and cottage cheese and some watermelon and cantelope... May never take the sugar readings again ha ha ha Watermelon is not good for diabetics .. But I do love it !
Guess I will write again tomorrow and see what I can get into...
No comments:
Post a Comment