Missed a couple of days the computer is so slow right now. Think it is just the phone company dsl... who knows? So as of Wednesday when the blood sugar was 134 I went back up to the 1000 mgs of metformen. It came down to 126 on Thursday and 106 on Friday it was 104 this morning. So that is better. I know I know I am freaking out over nothing making a mountain out of a mole hill. That 134 is not really bad, but it needs to be lower in the mornings. Eating habits have not really changed a few more carbs Im sure. When this was first diagnosed I would not eat anything scared to death. Heck the other night I even had a sliver of key lime pie for Larry's birthday. And an ear of corn ... and like I said the morning reading was 106 that was good. Am exercising a bit more been riding the bike a little took it out to Lynns with me Thursday and Joey tuned it up for me and put air in the tires. Does not take long to get the heart rate up on the bike ... Only I will have to work up to where I can ride 30 minutes at a time cause I get jelly legs and can hardly walk... ha ha ha and this from someone who used to ride from Lima to Alger and from Alger to Kenton yeah must be getting old and out of shape. Oh to be youthful again to be young and know what I do now that would be the key Would not want to be that stupid again. Yesterday was nice I had yogurt for breakfast and a handful of almonds. Larry took me out to eat Chinese for lunch we ate everything had a bite of rice noodles LOVE THOSE had half an eggroll had a dumpling mostly meat and veggies though plenty of broccoli then we went out to Acadamy sports and bought Joey a fishing rod he does all kinds of stuff around here and wont let us pay him. So he says oh buy me some fishing stuff or something. Lynn said he was joking well guess the joke will be on him cause now he has a rod and reel. Then we went to Hobby Lobby, got some goodies and paid the car insurance went to Wal Mart and finally came home. We had coffee in the back yard and putted around I took pictures of the plants and such and linus the lizard, he is still living in his little house and hunts in the garlic chives. He has changed colors now and is more green than brown. Had a yogurt so I could take my meds and we went out and mowed Richards yard filled up his bird feeder I think he has flying pigs ha ha ha it was completely empty again. Nice feeder though wonder If we should get mother one ? Course the dog pen is always full of birds and squirrels they eat Chewies dog food... and he does not care. Believe it or not he os not a big eater and there is always plenty left over. Alex on the other hand .... So I had a salad later and a popsicle and a handful of almonds and peanuts before I went to bed. And like I said Blood sugar this morning was 104 dont know if it is the increase in meds or the exercise maybe both... But have to figure out how to live with this and maintain a good blood sugar level. You have to choose your carbs carefully thats for sure. Must be that I am in a hurry to get off this medicine. Only thing is that the sugar was really high for who knows how long ? And I had just gotten it down a little then decided to cut the meds. That will come in time and when I loose some wieght maybe able to get off of them all together. Just seems like a long process and I am impatient ! Well will write again later... Had me a waffle a Kashi 7 grain with peanutbutter and some chocolate nuggets dark chocolate of course with almonds... See how that does :) nice to have a little chocolate with your morning coffee..
Talk again soon ....
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