5/11/11 Wednesday morning

Well fasting blood sugar was 134 so I am thinking I need to go back up to 1000 mg of the metformen and I need to get my ass in gear here. No more watermelon or strawberry pie for me. And eating the almonds before bed did not help. Off to work this morning will get plenty of exercise, really need to figure this out yesterday was a mess ! And now I feel like crap ! Like when I ate the kolaches they were good but man I felt bad. Mc Donalds always made me feel that way. Sort of greasy and bloated. Better cook us something tonight and see f we can get this under control. Im dissapointed in me ! Off to the grind talk later