2 cups crushed ice
1/4 cup of splenda
6 or 7 strawberries
1 cup blueberries
1 cup of no fat plain yogurt (18carbs)
3/4 cup of water ( more or less depending on how thick you like it )
Throw all the above ingredients into the blender. And process on high for a couple of minutes or until the ice is chopped up. Makes about 3 servings. About 10 carbs each serving We love these !
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