3/19/11

Fasting blood sugar this morning was 110 that is really good right on the money.If it would be like that every morning. Light yogurt for breakfast. Had slept late this morning sometimes that is just the way it is. Piddled on the computer for a while. Then out to mow the yard. Had some plants to put in Mother had gotten some marigolds, and some coleus. Had to go to the Wal Mart and get some cow manure and some plants. All these empty buckets. Tomato plants ! Have you tried to buy a tomato ? 3 dollars a pound.! And the same for squash and zuccini . So Im planning to plant a few and see what happens ! I know we will get at least a few tomatoes anyway ! Had to go back to Wal Mart in Monroe West Monroe had no cow manure... Can you imagine ? 480 pounds of it so tehr is plenty of shit around here ! Had a little piece of sausage and a pickled egg. Had to get an Atkins bar while at Wal Mart. Have to do better at planning. Not used to thinking ahead what if your out nad there is no place to get anything ? And your out later than you thought you would be. Be to easy to grab a bag of chips or something.. To much temptation just because it is there and it is quick. Will have to carry around some Peanut butter crackers, or something. Worked in the yard all afternoon hauling manure and putting in plants got most of them in. Blood sugar 134 before supper this evening guess the Atkins bar did me in. :( Well you live and learn. Had some chicken salad, with celery sticks, and strawberries for supper. Been a long day think I will sleep tonight.  Had a nibble of dark chocolate.. 3of those little squares bout 9 carbs. Which is sort of a splurge because it is not as healthy as say 9 carbs of spinach. Well signing out for now.