Fasting blood sugar 112 had yogurt for breakfast and went back to bed. Did not sleep much last night. Could not shut off my brain.. You would not think that would happen to me but it does. Out in the yard nad planted the rest of our plants couple of peppers some begonias and an impatiens.. Love those shade plants have one whole bed that gets very little sun. Roses are blooming in the front going to be a good year for them. Blood sugar at 11:30 was 100 had meatloaf and cottage cheese for lunch. Back out the door gave the little dog a hair cut. and a bath then went out shopping with Mother. I found a couple of pots and a bird house. Some squash seeds need another big pot to plant them in. Had a smoothie when we came in. Then a nap in the chair just fell asleep. Blood sugar was 122 before supper. So it was up some should have gone back out and worked some more. Still need to clean the garage. :) Had a spaghetti salad for supper. You know it was pretty good. Spaghetti sauce full of veggies, and fresh garlic, served over a bed of lettuce... Might be great with shredded cabbage under or maybe some shreds of zuccini ? There is some kind of a tofu noodle I have been reading about has almost no carbs. Shiri something cant remember just this minute . But it might be worth looking into. As long as it is not a highly processed substitute for pasta. They are preaching the protien powder and whey but my thinking is that it would be better to just stick to regular food. Not so much processed stuff thats where you get into trouble. Ice cream now that is where I get into trouble... Well need to sign out for now. It has been a good day felt better about the numbers this morning nad this afternoon.
See ya tomorrow !
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