Wednesday, March 30, 2011

3/30/11

So I missed yesterday there was a big storm and we all went to bed early. Slept like a stone too which is a switch for me. Fasting blood sugar yesterday morning was 108 Had my light yogurt. worked at Richards all morning. He was not around had the house all to myself and was able to just get it done. had a protien bar for lunch about 11 with a cup of coffee got home about 1 and my blood sugar was 93 so I made a snack that cream cheese moose with salmon. Mother came in and shared ! It was pretty good She surprises me sometimes she really likes hummus. That amazed me and wasabi peas she loves those. So I had the moose with some celery sticks. And a fudge bar one of those Blue Bunny sugar free ones. They are not bad and there is enough chocolate flavor to kill a craving. We had salmon patties for supper. We call them fish cookies ha ha mac and cheese pickled beets asparagus and summer squash. I had one cookie and a couple spoons of mac and cheese small spoons not serving spoons. And the beets I had been afraid to eat those thinking they would be higher in carbs and sugar but not as bad as I thought about 5 carbs per serving. My blood sugar at 8:15 was 104 had my almonds and a square of chocolate.
will blog more about today later. It has only just begun.

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