Sunday Sunday fasting blood sugar was 124 this morning. Had the light yogurt for breakfast. It has some carbs, about 20 but just dont want to give it up. They say that yogurt helps with blood sugar anyway that it burns carbs trying to digest it. We had company this afternoon Larry grilled some salmon on the cedar planks. He also fried a few fish and some potatoes, he and his mom love a fish fry. I used to but the grilled salmon with herb butter OMG also had asparagus and a green salad. Dont feel like I am missing out on anything. Worked in the garden a litrtle the collard greens have done thier due and needed to be pulled out. They have been great though ! Had green salad chicken salad and cottage cheese for supper, have not taken the blood sugar again today. Guess Ill do it in the morning and get back on track. Memorial service for Peggy in the morning.
Signing out for now...
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